Using Essential Oils to Cope with Anxiety Booklet


Take a natural approach to dealing with anxiety!

  • Discusses different types of anxiety.
  • Highlights associated symptoms.
  • Provides essential oil recommendations.
  • Includes essential oils recipes.
  • References relevant scientific research.

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Anxiety disorders are one of the most common mental illnesses around, yet it often gets swept under the rug. Between this booklet and essential oils, you’ve got a powerful tool to help you be your best self. This booklet covers five common types of anxiety—general, panic disorder, social, obsessive compulsive disorder, and specific phobias—their symptoms, and essential oil recommendations that will leave you feeling more refreshed than ever before.

Use this book to:

  • Make a care package for someone dealing with anxiety that includes this booklet, essential oils, and their favourite treat.
  • Host a class where you teach attendees the basics of anxiety and how essential oils can help.
  • Help loved ones take care of themselves naturally.

Contents: 24 page booklet

Additional Information

Weight 65 g
Dimensions 21.5 × 0.3 × 14 cm


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