Description
Tenina Holder is a long time essential oil user and runs a successful cooking business where she creates delicious cookbooks, videos and recipes galore.
When dōTERRA entered her life, so did a whole new world of flavour and possibilities. We’ve therefore teamed up with Tenina to bring you Smoothie Couture the Essential Way. The second book in a series of essential oils inspired recipe books to inspire you to integrate your essential oils into your kitchen creations.
The Sweets & Treats book was her first creation in this series and you review that book here.
Contents of this superbly illustrated book is as follows:
BEFORE YOU START
- Almond Milk
- Coconut Milk
GO FOR GOLD
- Get up and shine Banana Thick Shake
- Cardamom & Permission Lassi
- Golden Tropical Chia Smoothie
- Lemongrass Gingerade
- Pink Coconut Shake
CAKE SMOOTHIES
- Carrot Cake Smoothie
- Cinnabon Smoothie
- Lemon Meringue Pie Smoothie
- Red Velvet Cupshake
CHOCOLATE
- Peanut Butter & Cacao Nib Shake
- Black Hawaiian Detox Smoothie
- The Chocolate Go Away Blues
GREENIES
- Glowing Green Smoothie
- Grape Minty Green Smoothie
- Greenest Green Smoothie
- Minty Blueberry Soothie
- Healthy Hi C Smoothie
REDS
- Berry Best Smoothie
- Berry Good Smoothie
- Blended Fruit Crush
- Cranberry, Apple & Ginger Punch
- Cranberry Spearmint Cooler
- Mulled Immunity Booster
- Pink Strawberry Lemonade
- Purple Wake Up Call
- Strawberry Rice Cream Smoothie
- Wake Up & Beet It
No Recipe Required Smoothie Chart – a guide to creating your own flavoursome healthy drinks using a quick chart.
Contents : 1 Spiral Bound Book
Reviews
There are no reviews yet.